On the mountain
Personal equipment
- Backpack (30-40 l)
- Rain cover (optional)
- Trekking poles
- Head lamp + spare batteries
- Thermos (min 0.75l)
- Water bottle/li>
- Sunglasses (UV4)
- Ski googles
- Ice axe
- Harness
- Climbing helmet
- Crampons
- Mountaineering boots
Closes
- Down jacket
- Hard shell (top)
- Warm jacket
- Fleece jacket
- Teeshirt (for the refuge)
- Base layer (top+bottom) thin
- Warm hat
- 1-2 buffs
- Head cap
- Warm gloves or mittens
- Fleece gloves – 2 pairs
- Hard shell bottom
- Softshell pants
- Warm socks 2 pairs
Boots
- Geitrs, if your boots doesn't have'em
- Mountaineering boots
Personal belongings
- Sun cream w/SPF-50
- personal hygiene products
- Personal First Aid Kit
- Lips bam w/SPF-50
In the valley and on the hikes
This items could be useful in the valley or on the approaches:
- Approach shoes
- Crooks
- Light socks
- Shorts
- Teshirt with short and long sleavs